
Tokens of love relieve separation anxiety
Written by: Fung Ji Hei, Game Therapist Little Ying, at the start of the new school year, would sit on the sofa outside the school hall every day, crying and saying her stomach hurt, while tightly gripping her mother’s hand. Psychological experts believe this is a characteristic of children suffering from separation anxiety. If parents want to reduce their children’s anxiety, one method is to help the children through “tokens”. Why can these “tokens” be effective? The author attempts to explain the underlying mechanism from the perspective of child psychological development. The Invisible Sense of Security The cognitive development theory proposed by the modern child psychologist Jean Piaget can explain the underlying principle. In the first stage (0-2 years old) of the theory, children can learn to search for hidden objects. This behavior indicates that children have learned the concept of object permanence – even if the object cannot be seen, they still know that it exists, so they will try to find it. In the second stage (2-7 years old), Piaget believes that children can use language and symbols as representations. For example, children can use the word “dog” to represent an animal with four legs, a tail, and a “woof woof” sound. When children go to school, they experience a similar situation to the first stage, but they do not cry because they cannot see their mothers, but because they cannot generate the sense of security that they had when with their mothers. To overcome this, children need








